Helping Adults, Adolescents, Children and Families.
Taking the step to seek therapy is a courageous decision, and our team of dedicated therapists are ready to support you on your journey. We believe in the potential for growth within every individual. Our team strives to empower you to embrace your thoughts and feelings rather than fight against them, helping you to live a meaningful life aligned with your values. Our therapists are passionate and driven to help promote positive change and improve quality of life. If you’re feeling overwhelmed or just need someone to talk to, we invite you to reach out!
We specialize in many key areas of mental health
Our Services
Our seasoned clinicians specialize in treating eating disorders, ADHD, autism, anxiety, depression, OCD, mood disorders, parenting, and the unique struggles that come with prenatal and postnatal care.
Welcome to the Room to Grow Blog!
At Roman Counseling PLLC, we believe in the power of growth, healing, and understanding. Our Room to Grow Blog is dedicated to providing you with insightful articles, practical tips, and compassionate perspectives on mental health, therapy, and personal development.
Whether you're navigating the complexities of relationships, seeking strategies for emotional well-being, or exploring ways to support loved ones, our blog offers guidance rooted in empathy and expertise.
Recent Posts:
Why We Struggle with Communication (Even Though We Do It All the Time)
Explore the four main communication styles—passive, passive-aggressive, aggressive, and assertive—and learn how to communicate with clarity and compassion.Permission to Recharge: Why Slowing Down Feels So Hard
When we truly allow ourselves to pause, not just plug in while still running, we give our minds and bodies the space they need to repair, reset, and come back stronger.Setting Boundaries- Why Pushback is Normal
Boundaries aren’t about being harsh; they’re about honoring your own needs, time, and energy. At their core, they are an act of self-respect.
Each post is crafted to empower you with knowledge and tools to foster emotional well-being and resilience. We invite you to explore our blog and find the support and insights you need on your path to growth.
Learn more about therapy topics that matter to us. to us.
Take the First Step Toward Growth
Your journey toward understanding, healing, and well-being starts here. Connect with us today to explore therapy options, join a support group, or simply ask a question.